{"id":674,"date":"2019-01-31T08:48:05","date_gmt":"2019-01-31T07:48:05","guid":{"rendered":"https:\/\/systemische-therapie-berlin.net\/?page_id=674"},"modified":"2021-08-20T09:31:43","modified_gmt":"2021-08-20T07:31:43","slug":"wie-laeuft-eine-beratungs-therapiestunde-ab","status":"publish","type":"page","link":"https:\/\/systemische-therapie-berlin.net\/en\/wie-laeuft-eine-beratungs-therapiestunde-ab\/","title":{"rendered":"What happens in my counselling or therapy session?"},"content":{"rendered":"

\"session\"<\/a><\/p>\n

A counselling or therapy session last 50 min for individual <\/a>therapy and 80 min for couples therapy<\/a>.<\/p>\n

What does a typical therapy session look like?<\/strong><\/p>\n

It always begins with the clarification of your aim for this session: which problem would you like to work on? Your\u00a0issue should be one that YOU have an influence on. Unfortunately, I cannot help with wishes like \u00a0“Please make sure that my husband loves me more \/ that my mother leaves me alone \/ that my employer doesn’t mob me”.<\/p>\n

In addition, your treatment goal should be time-sensitive: What can\/do I want to achieve in the first session? How many hours can\/do I want to invest in this problem?<\/p>\n

This process is always a “Project in Progress”, i.e. priorities can shift or other topics become more important. Nevertheless, it is important that you always know where you stand and where your “journey” should go to.<\/p>\n

Interventions<\/h4>\n

Depending on the problem, we will use different interventions: :<\/p>\n